While no one is quite sure what causes psoriasis, a common skin disorder that affects millions of people, it has been linked to the immune system as well as arthritis.
Psoriasis is a chronic condition for which there is currently no cure. Some researchers believe psoriasis may be inherited.
Most types of psoriasis presents as a scaly rash. It usually starts out as red rash and then becomes a whitish gray. At some point, thick scales can begin to form. It is very itchy.
Some patches are small and some can be large. The skin condition can affect any part of the body.
The following are thought to be possible psoriasis triggers:
- Cold weather
- Certain medications
- Smoking
- Excessive drinking
- Certain auto immune diseases
- Being overweight
- Stress
- Sunburn
Cold weather often triggers psoriasis. Cold weather tends to dry out the skin, especially for those who have a forced air furnace. The dry heat plays havoc on the skin. Keeping your skin properly hydrated both inside and out by using a moisturizer and drinking plenty of water can help alleviate the problem of dry skin.
Dry skin can cause itching and scaling which can trigger psoriasis. No one knows why, but, most flare ups of this disorder occur during the cold weather, possibly because of the tendency for skin to dry out from the cold. To try to keep flare ups to a minimum, keep your skin hydrated.
There are also certain medications that are thought to be psoriasis triggers. Medications for high blood pressure, bi-polar disease, as well as other conditions can have an affect on the disease.
Smoking and excessive drinking both tend to lower your immune system. There is a link between psoriasis and the immune system. It is found that many people who suffer from this condition have a flare up after a fever or a cold. To keep your immune system healthy, avoid drinking excessively and do not smoke. Take multivitamins, eat healthy and exercise. You will be doing your entire body a favor, not just your skin.
Being overweight and stressed out also can operate as psoriasis triggers. Both also have much to do with the immune system. Stress is known to lead to a series of illnesses and plays havoc on the immune system. Similarly, being overweight can be a factor in psoriasis conditions. In order to avoid flare ups, get yourself into better shape by losing excess weight and avoiding known stressors in your life.
Although some dermatologists use artificial sunlight to cure certain skin conditions, such as psoriasis and acne, sunburn and sunlight has been linked to flare ups. Some psoriasis sufferers report that they often get a flare up after getting sunburned.
If you do get a flare up of psoriasis, do not panic. Getting stressed out over the condition will only make it worse. Apply any topical ointment prescribed by your physician and do not scratch the itch so that you do not incur an infection.
No one is sure why some people suffer from this skin disorder, but the symptoms can be devastating for anyone. Knowing what may operate as psoriasis triggers for your particular condition can help you better manage your psoriasis.
Psoriasis Tip #1
Many psoriasis sufferers experience more flare-ups during the colder months. If you find yourself in that situation, consult with your doctor. Your doctor may be able to adjust your treatment or medication to provide better relief from psoriasis symptoms. |
Psoriasis Tip #2
One of the things you can do to relieve some psoriasis conditions is avoiding long, hot showers or baths. Taking shorter showers at lukewarm or tepid temperatures is better for your skin and lowers the itchiness factor that follows a hot shower. Don't forget to slather on the moisturizer frequently. The optimal time is immediately after your shower while your skin is still slighty damp to lock in additional moisture. |
Psoriasis Tip #3
Stress has been shown to aggravate psoriasis, causing more flare-ups. Take the time to de-stress and relax whenever you can. Small steps such as improving your diet, getting enough sleep, engaging in light exercise such as yoga or tai chi and maintaining a regular schedule can contribute to reducing outbreaks. |
Disclaimer: The content presented in this website is for information only and is no way intended to constitute or substitute for qualified professional medical guidance. All visitors are strongly recommended to consult with their health care provider for any questions or issues they may have. |
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